TURMERIC CBD by Wunder Workshop
Gut Sounds? Ringing a Major Chord Between Brain and Intestines
Step up your fight against chronic inflammation with two of the most potent, natural anti-inflammatory ingredients. Your new wellness ritual need never leave your side with this powerful CBD x Turmeric oil.
Post by Zoe from Wunder Workshop.
10 Books That I will Read Again. And Again.
Living in this day and age requires not one but two healthy brains. Sounds overwhelming? On the contrary, our second brain which is also known as the enteric nervous system is an individual of character which one ought to befriend for the following reason: inflammation leads to dis-ease.
A Light Diet - How To Feed Your Eyes And Skin
Apart from life itself, reading is my number one learning input. Books, poems and articles are perspective shifters.
A Morning Routine
"I'm blue da ba dee da ba daa" -Eiffel 65
Are your eyes getting high on blue light? There’s a lot of talk going on about blue light and its negative impact on our sleep as well as the disruptive effects it has on children’s brains and teenagers’ behaviours.
A Simple Guide To THIRD EAR
This is one of my favourite routines. Why routine with an 'S' ? Because your brain finds stimulation in variation. It's also very likely that only a select few elements of your routines will pass the test of time and make it into your habits hall of fame.
A straight to the point post about how you can use my sound meditation & mindfulness app THIRD EAR.
Rest assured, you’re safe to read on. This isn’t a misplaced advert or guide on ‘how to find a bargain on Portobello Road.’