Journey To The Heart : Sahara Desert Retreat 2020
Leo Cosendai is taking a handful of “explorers” on a journey inspired by Paul Coelho’s The Alchemist, to discover the wild Sahara desert in October.
We are cordially inviting you to explore the stillness in the sand, the dance of the wind, the magic of omens, the buried dreams & treasures, the potency of leaving the past behind and moving forward, and the sound of silence and the unparalleled beauty of the land.
You will experience the transformative power of sound, kundalini yoga, breathwork and chanting at the best time of the year: you will uncover a desert that has inspired many to open their heart, tune into their intuition, and make the changes their life has been asking for.
BELOW YOU WILL FIND AN OUTLINE OF YOUR STORY IN THE SAHARA DESERT:
IT STARTS IN MARRAKECH AND ENDS SOMEWHERE ON YOUR LONG FORGOTTEN TREASURE MAP…
“Because, wherever your heart is, that is where you will find your treasure.” -The Alchemist, Paul Coelho
“Because that’s what makes a heart suffer most, and hearts don’t like to suffer.”
From then on, the boy understood his heart. He asked it, please, never to stop speaking to him. He asked that, when he wandered far from his dreams, his heart press him and sound the alarm. The boy swore that, every time he heard the alarm, he would heed its message.” -The Alchemist, Paul Coelho
Sit in Easy Pose. Grab the shins in front with both hands. Inhale, flex the spine forward and rock forward on buttocks. Then exhale, flex the spine backwards and roll back on buttocks. Keep the head level and arms fairly straight and relaxed. 1-3 minutes.