What is a gong bath with Leo like? It is a journey where meditation is made accessible — a transformational experience that gives you the kind of balance, clarity and perspective on life that you’ve been searching for.
Working from the inside out, Leo’s gong baths are known to help clear away contemporary obstacles like anxiety and insomnia.
Almost like a thunder storm, gongs played skilfully and at a certain dynamic can generate negative ions, which are known to totally rejuvenate the body.
Suitable for beginners but challenging for everyone regardless of experience on the mat. Please bring water.
“The effects lasted well into the evening and even the next morning, when I felt an incredible sense of calm and focus.”
~Priyam Sharma, Women’s Health Advocate, Huffington Post
*Wear comfortable clothes to move in as this event includes gentle yoga
*We have a no refund/cancellation policy.
*Not suitable for people with heart conditions or epilepsy.